The analytical community of the study included all the students of Shahed University of Tehran in the fall ofwho were selected with a convenience method. Another important positive psychological state in students is the psychological well-being.
It is the psychological and physical state that results when the resources of the individual are not sufficient to cope with the demands and pressures of the situation. The situation which makes us to become stress is known as Stressors. Stress is the way human beings react both physically and mentally to changes, events, and situations in their lives.
Stress management Description techniques Organization decides to take a peep into mental cum physical health status of its Undertake a employees. Project Report. Keywords: stress management skills training, psychological well-being, academic vitality, students Introduction Challenges during education create sources of stress for students, and put their health at risk, in a way that affects their learning abilities [ 1 ].
Then, the experimental group received group stress management training for ten sessions, and the control group did not receive any intervention.