Additionally, some individuals may believe they are not creative or artistic enough for the treatment to be successful, although the goal of treatment is to express one's thoughts and emotions, not produce artistic masterpieces.
This is important as time allows some clients to discuss their feelings as they create. Since the field of art therapy is still young, the scope of research is limited and the quality of research is diverse, which makes it difficult to create a comparative review that presents the knowledge in the field and draws thorough conclusions.
Eating and body image disturbances across cultures: a review. What are your thoughts on the relationship between art therapy and outsider art? These activities have also been shown to be effective in revealing unconscious material, providing cathartic release, and promoting verbal expression.
Limitations and Concerns of Art Therapy One of the major concerns of art therapy is the effectiveness of the approach. Art, either the process of creating it or viewing others artworks, is used to help people explore their emotions, develop self-awareness, cope with stress, boost self-esteem, and work on social skills.
The field, available to children and adults of all backgrounds and circumstances, opens up avenues of communication that extend beyond verbal language, exploring feelings that cannot be spoken.
Gradual exposure to these narratives may reduce trauma-induced symptoms, such as flashbacks and nightmares.